Foot Tips

Quick tips on how to look after your feet. Alternate Shoes Alternate shoes — don’t wear the same pair of shoes every day. Barefoot Cautions Avoid walking barefooted — your feet will be more prone to injury and infection. At the beach or when wearing sandals...

Do You Need To See A Podiatrist?

Many times the problems in your feet and ankles go away with time, rest, ice, anti-inflammatories (NSAIDS) and shoegear changes. Sometimes those problems won’t go away, and that’s when you probably need a podiatrist’s help and expertise. Many times...

Common Problems

Our feet are often the most neglected and forgotten part of our bodies. Research has shown that people are more likely to have serviced their car than to have had their feet checked by a Podiatrist. Yet our feet are our main mode of transport, carrying us on a journey...

Arthritis and Feet

What is it? A lot of people are not aware that arthritis affects the feet as well as other parts of the body. The average person takes 7000 steps or walks 8km every day, so it is not surprising that arthritis should affect this hard-working part of the body.The foot...

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